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THE SEXY FOREVER RECIPE BIBLE

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THE SEXY FOREVER RECIPE BIBLE

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You're Invited to Suzanne Somer's TableShe is known by her family and friends as a world-class cook, but you would never guess Suzanne Somers' delicious recipes and desserts can also be used as part of...
You're Invited to Suzanne Somer's TableShe is known by her family and friends as a world-class cook, but you would never guess Suzanne Somers' delicious recipes and desserts can also be used as part of...
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  • You're Invited to Suzanne Somer's Table

    She is known by her family and friends as a world-class cook, but you would never guess Suzanne Somers' delicious recipes and desserts can also be used as part of her phenomenally successful weight loss plan, Sexy Forever. The Sexy Forever Recipe Bible provides a stunning compilation of more than 400 delicious classics, updated and coded for those with preferences for gluten-free, dairy-free, egg-free, vegetarian, or vegan options. It's every recipe you need to stay sexy forever!

    From the Trade Paperback edition.

Excerpts-
  • INTRODUCTION

    I love food. I have always loved food. I started cooking for my family as a young girl. I loved baking cakes. By the time I was nine, I was making beef stroganoff for the family. It was one of the few places where I had self-confidence. I was good at cooking. I received positive feedback from feeding the people I loved. That love of food almost led me to another career. After several failed TV pilots in my twenties, I had decided to give up acting. I was going to do what I knew best: cook! Life, however, doesn't always go as planned, and a little show called Three's Company got in the way of my cooking career. But it didn't stop my passion for food!

    The Sexy Forever Recipe Bible marks my twenty-first book. You, my faithful readers, have been requesting this book for years. Many of you own some or all of my Somersize series of books with hundreds of recipes in different bindings, and you have been asking for one master book with all of them. HERE IT IS! I have taken the best of the best, revised, updated, organized, and categorized all of them to work with my amazing weight loss plan, Sexy Forever. This plan is very similar to Somersize, but with some great updates based on current science and newer discoveries related to losing weight and staying healthy.

    My personal journey with weight and food began with a twiggy little body. I was one of those lucky people genetically hard-wired to be thin. Skinny. Ate whatever I wanted and didn't gain weight. Then I hit my forties, and what I didn't yet realize: the beginning of perimenopause. What were those handles on my hips? Why couldn't I hold in my stomach? And when I was trying to lose weight for the camera, why weren't the pounds flying off as they had in the past?

    It wasn't until the early '90s that I discovered a weight loss program that allowed me to take off those nasty 15 pounds that had crept on in my forties, but without giving up the foods I loved. As a cook, it was a revelation to be able to lose weight and continue to eat incredible food--which has always been a huge part of the joy I find in each day. When you find a problem solver--especially something that can help others--I believe it is your duty to share it. This is how I became involved with weight loss and cookbooks.

    The first of these books was published in 1996: Eat Great, Lose Weight. The message resonated with food lovers around the country. It was a New York Times bestseller. Not only were readers losing weight but, because of the recipes included in the book, they were learning to cook--and many told me they were eating the best food of their lives!

    From there, "Somersize" took on a life of its own. Over the next fifteen years, I put out nine books on the subject, with more than 700 recipes. Plus, I developed numerous weight loss products, starting with a sweetener I could feel good about putting into my body: All Natural SomerSweet. With these recipes, millions have lost weight while cooking up a storm. And with each book, I updated the science, evolved the program, and added more delicious recipes.

    My most recent book on health and weight loss, Sexy Forever, took the original Somersize premise, expanded it, and made it even more current by exploring the hidden obstacles to losing weight, including hormonal changes, gut health issues, and hidden food allergies. And I created an online version of the book at SexyForever.com so you can have the support you need on a daily basis. Only one thing was missing--updating the Somersize recipes to fit the revised program.

    What you will notice is that none of these recipes reads like a "diet" recipe--because they aren't! Each dish starts with real food. The selection...

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    Crown Publishing Group
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